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 Check List:

getting started

You may have never tried Track and Field before.  That's ok!  We're here to support you every step of the way!  Follow these steps to get started.  

Join your track team

Be a trailblazer! 

Commit to joining your school team and showing the MHSAA what adaptive athletics is all about!

Get a physical

Get a sports physical

 This is required of all athletes that join a school sport.  Make an appointment with your doctor, or visit your local walk in clinic.

Register for track

register for track and field

Every school has their own process for registering athletes.  You will follow the same procedure.

Contact I Am An Athlete Too

Contact us!

We're here to help you get ready for track season, whether it's helping you find equipment, talking to your school, or showing you racing techniques.  Once you decide to join track, email us at iamanathletetoo@gmail.com.

Notify your athletic director

Talk to your athletic director

Let your school know as early as possible about your intention of joining the track team.  Your athletic director will need to discuss a plan with the school's conference regarding how to run regular season meets, as the MHSAA only has rules for regional and finals.  Each conference will have their own rules for regular season meets.  A plan that is proven, easy to implement,  and ready to adopt is listed here.  

Practice track

practice practice practice!

Check out our online resources for help in utilizing a racing chair and techniques.  We have resources for coaches as well!

Final step:   have an epic season!

Have a great track season
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